Anthony’s breakfast smoothie recipe

2020-03-25T11:18:28+00:00Categories: Leisure|Tags: , , |

Start the day right with Anthony's breakfast smoothie packed with vitamin C. Macronutrients  Calories = 323 Carbs = 55g Fat = 4g Protein = 17g Ingredients  100ml Semi skimmed milk 100g Protein yogurt  100g Banana  100g Frozen berries  200g Strawberries  This energy boosting smoothie is perfect if you're looking for a pick me up. With [...]

Technologym named fitness equipment provider to Tokyo 2020

2020-02-21T15:27:24+00:00Categories: Leisure|Tags: , , , |

The world leading fitness equipment supplier Technogym has been named the official fitness equipment supplier to the Olympic and Paralympic Games for Tokyo 2020. Athletes from around the world will be able to user their equipment to train for the games. Incredibly,  this is the eighth consecutive occasion on which Technogym has been a supplier [...]

Three Tips to Start Your Fitness Journey

2020-01-09T15:19:01+00:00Categories: Classes, Gym, Leisure|Tags: , , , |

#1 Join a Fitness Club One of the best ways to begin your fitness journey is to simply join a fitness club. Here at Acresfield Health Club & Spa our professional fitness team are ready and waiting to get you started on your journey. Combine this with our fantastic facilities and you won’t be disappointed. [...]



It’s always been the vision and passion of the Ward family to create a destination where people can come together in a welcoming and yet modern environment.  Acresfield is set in stunning surroundings in Garstang, Lancashire, and is one of only a select number of venues chosen to [...]

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