CLASSES

There’s so much to try!

Want to have fun, gain strength, feel good, be social, dance and increase flexibility? Whatever your need we can meet it with our extensive range of classes. Classes run throughout the week and are all led by friendly qualified instructors. As a Member of Acrefield you’ll be able to book on to all of our classes.

Train Together

Circuit blast class

Challenge Yourself

Light weights

Class Types

Our classes are categorised by Mind & Body, High Intensity, Gentle, Dance, Strength and Aqua. Choose from:

Pilates  Tai Chi, FHITT to Burn, 30 Minute HIIT, Gentle Exercise, Gentle Fitness Fusion, Zumba, Beatmovez, Core Blast, Strength & Conditioning, Boxing Skills, Piloboxing, Abs & Core, Pump & Tone, Boxing Blast and Aqua Aerobics.

Class types
Gym balls

Gentle Fitness Fusion

Perfect for all abilities

Pool by day

Aqua Aerobics

Ever popular water based low impact workout

Weights rack

Pump and Tone

Tone and shape with weights

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Tai Chi

Learn flowing sequences of movements that are ideal for improving balance, breathing, coordination and flexibility. Focus on being mindful and relaxed.

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Gentle Exercise

Low impact body maintenance workout including balance & co-ordination

Beatmovez

Beatmovez

Upbeat cardio to get you moving and working out with a smile

Piloxing class

Piloxing

A cardio fusion of standing Pilates, boxing and dance

Weight in gym

Strength & Conditioning

Get a 30 minute blast of strength building with this

Yoga mats

Yoga

Develop reach, flexibility, strength and tone while enjoying calming exercise

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Abs & Core

Work your abs and core for a stronger body

Zumba class

Zumba

Cardio class. Latin inspired mixing low and high intensity moves for an interval-style, calorie burning dance fitness party

Gym balls

Pilates

Strengthen and lengthen muscles. All over body workout

Water babies

Water Babies

Teach your baby to swim

Circuit blast class

Circuit Blast

Ever changing circuit training encompassing cardio, fat burn and strengthening

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FHIIT to Burn

HITT High intensity interval training workout

Let's Get Moving!

What if I am not a Member?

Classes are exclusive to Club Members however last minute availability is open to Non Members who may book onto a class 24 hours in advance. Classes are priced at £7 each per session. Call us on 01995 604975 to book. Guest Passes are also on sale at Reception for Members who wish to bring a friend to Acresfield.