
Zumba
Instructor: Lisa Martin
Zumba is an exhilarating dance workout that blends Latin and international music with a mix of both low and high intensity moves to engage your entire body. It’s the ultimate fusion of cardio, strength training, balance, and flexibility—all wrapped up in an exciting, high-energy dance party! No matter your fitness level, Zumba makes working out feel like a celebration. So, come join the fun, move to the rhythm, and get fit while having a blast!