Instructor – Lisa Martin

Water Aerobics is a fun, lively, and low-impact cardio-toning class held in the pool, designed to give you a full-body workout while keeping things exciting with upbeat music. Perfect for all ages and fitness levels, this class offers an effective way to improve strength, flexibility, and cardiovascular health without stressing the joints. Please note, the pool will be unavailable for swimming during this class. For our full pool timetable, including lane restrictions, be sure to check the schedule!