Instructor: Lisa Martin

A high-energy, non-stop cardio fusion that combines standing Pilates, boxing, and dance to challenge you like never before. This dynamic workout uniquely merges the power, speed, and agility of boxing with the exhilarating rhythm of dance and the sculpting, flexibility-boosting benefits of Pilates. It’s a full-body workout designed to push your limits and leave you feeling stronger, more toned, and energized!