We’re sure that you’ll be excited to learn about the new developments coming soon to Acresfield Health Club & Spa. Let us share with you what’s happening. Sauna and Steam Room Refurbishments In October we made improvements to the Sauna and Steam Room. Inside the Sauna you'll find refreshed seating and there's a new ceiling, [...]
To mark World Osteoporosis Day, Dawn Oliver, a voluntary speaker of the Royal Osteoporosis Society will be giving a talk at Acresfield for Members about how to build better bone health. Half of women and 20% of men over 50 will break a bone because of Osteoporosis, but bone health is important throughout life. The [...]
Water is a nutrient that can be easily overlooked, but is arguably one of the most important nutrients our body needs to survive. Without water, our body would only be able to survive a few days, this is because our body is around 60% water. • All the chemical reactions that occur in our body [...]
