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So far Fitness Team has created 28 blog entries.

Fitness classes resume and more

2021-05-13T10:44:02+01:00Categories: Arena, Classes|Tags: , , , , , , |

We're sure that you're aware that the Government has given the green light for more restrictions to be eased from Monday, May 17th. This means that we can bring to you greater access to our facilities and typical services. Fitness classes and sports Fitness classes at the Arena resume on Monday and booking is now [...]

Arena workouts have changed

2021-04-26T20:20:53+01:00Categories: Classes, Gym, Leisure, Membership|Tags: , , , , , , |

We're adapting our arena workouts to keep you fit As you probably know, the current Government guidance means that gyms and leisure facilities are unable to host group fitness classes. However, at Acresfield we have adapted our offering to support our Members. Here's what you can expect from our arena workouts: Our Fitness Team have temporarily [...]

Workout online with our new Members Lounge

2021-04-26T20:36:16+01:00Categories: Gym, Health, Leisure, Membership|Tags: , , , , , |

Workout online anytime with Acresfield's Member's Lounge For some time now we've been working behind the scenes to create a digital fitness facility just for you to workout online. And, we're thrilled to be able to reveal that a new Members Lounge is live on our website. As the name suggests, this hub is exclusively [...]

The importance of keeping active during the pandemic

2021-04-26T19:39:04+01:00Categories: Gym, Leisure, News|Tags: , , , , , , , , |

Your health and safety remains our priority The importance of keeping active is crucial in promoting positive mental health and wellbeing, and we strive to be able to facilitate this for everyone through our wide range of exercise classes, our Swimming Pool and Gym. Relaxation is also vitally important. It helps us feel good and [...]

A smoothie recipe by Anthony you must try

2021-04-26T20:51:54+01:00Categories: Leisure|Tags: , , , |

Start the day right with Anthony's breakfast smoothie packed with vitamin C. This simple beverage is not only easy to make but good for you. It's deal for helping you to feel energised before or after a gym session or any workout at home. Macronutrients  Calories = 323 Carbs = 55g Fat = 4g Protein [...]

Technogym named fitness provider to Tokyo 2020

2021-06-28T15:00:43+01:00Categories: Leisure|Tags: , , , |

The world leading fitness equipment supplier Technogym has been named the official fitness equipment supplier to the Olympic and Paralympic Games for Tokyo 2020. Athletes from around the world will be able to user their equipment to train for the games. Incredibly,  this is the eighth consecutive occasion for which Technogym has been a supplier [...]

Three Tips to Start Your Fitness Journey

2020-01-09T15:19:01+00:00Categories: Classes, Gym, Leisure|Tags: , , , |

#1 Join a Fitness Club One of the best ways to begin your fitness journey is to simply join a fitness club. Here at Acresfield Health Club & Spa our professional fitness team are ready and waiting to get you started on your journey. Combine this with our fantastic facilities and you won’t be disappointed. [...]

Sponsored Swim Week for Charlie

2019-11-04T09:28:24+00:00Categories: Swimming|Tags: , |

Help us fundraise for Charlie One of our former SwimActive members, Charlie Hardman, was diagnosed with Duchenne Muscular Dystrophy age four. This is a life limiting muscle wasting condition. Charlie is now 11 years old and he needs an all terrain wheelchair to give him a better quality of life with his family.  The wheelchair [...]

Aquamovez is our new class

2020-01-16T19:48:06+00:00Categories: Classes, News, Swimming|Tags: , , , , , |

This Friday at Acresfield there will be a new lunchtime class beginning at Acresfield from 12.15pm to 1pm. Aquamovez is a 45 minute aqua dance aerobic class that is great for boosting your heart rate while being gentle to the body. The class is run by instructor Lisa Martin who runs Zumba as well as other [...]

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