Classes

Three Tips to Start Your Fitness Journey

2020-01-09T15:19:01+00:00Categories: Classes, Gym, Leisure|Tags: , , , |

#1 Join a Fitness Club One of the best ways to begin your fitness journey is to simply join a fitness club. Here at Acresfield Health Club & Spa our professional fitness team are ready and waiting to get you started on your journey. Combine this with our fantastic facilities and you won’t be disappointed. [...]

Aquamovez is our new class

2020-01-16T19:48:06+00:00Categories: Classes, News, Swimming|Tags: , , , , , |

This Friday at Acresfield there will be a new lunchtime class beginning at Acresfield from 12.15pm to 1pm. Aquamovez is a 45 minute aqua dance aerobic class that is great for boosting your heart rate while being gentle to the body. The class is run by instructor Lisa Martin who runs Zumba as well as other [...]

Boxing Blast classes on Wednesdays

2019-06-08T13:38:26+01:00Categories: Classes|Tags: , , , |

Put your boxing skills to the test with our Wednesday night Boxing Blast classes. This high intensity workout takes place at 7.45pm to 8.30pm every week. You'll get into the ring and learn how to box fit. Watch our video for a preview. Classes can be booked at Reception and online. Test your Boxing Skills [...]

Danielle to host Wednesday evening classes

2019-04-08T13:53:36+01:00Categories: Classes|Tags: , , |

Pump and Tone and Abs and Core on Wednesday evenings are now being instructed permanently by Danielle Joyce. What is Pump and Tone? Pump and Tone is a 60 minute strength based barbell exercise class that's set to music. This class is suitable for all ability levels. It's great for anyone who wants to increase [...]

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